Sunday, September 11, 2011

(PINOY STYLE) FISH STEAK

Ingredients:
3      pcs (700 g) large tilapia, filleted (reserve bones and heads)
1/2   cup all-purpose flour
1/2   cup DEL MONTE Instant Marinade Beef Steak and Tapa
8      cloves garlic, crushed and fried until brown
1      stalk green onion, chopped


Cooking Procedure:
Marinate fish including bones and heads in DEL MONTE Marinade for 30 minutes.
Drain, but reserve marinade.
Coat fish including bones, with flour and deep-fry each piece until golden brown.
Return fish fillet to the bone to make into whole fish.
Arrange on a platter. Set aside.
Simmer marinade for 2 minutes.
Pour over fish.
Top with garlic and green onions.

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